2023 … freedom

Wishing us a year 2023 free in the mind #mentalfreedom with a brave heart, a lot of heart #coeurageuse I wish us the capacity to surf the waves coming mindful, finding joy and pleasure in the ride, here and now (and to re-read Eckart Tolle)

Happy New Year 2022 !

Ready to make the best out of what is coming… wishing for that, to all of us, a large open mind, a lot of strength, courage, humor, imagination, capacity of thinking out of boxes and collective intelligence …

Happy New Day – 2021

Happy New Day …. Let’s (try to) enjoy every little things to make a happy year… Peas and Love ! Fresh gungo peas and sorrel are as seasonal here in Jamaica as snow and turkey on the table in other part of the world.